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Yes, CrossFit is for everyone

We have all heard it before; that CrossFit is too hard, or that you must already be fit to do CrossFit. The reputation CrossFit has developed can make getting started a little scary, however simply put, it is for anyone (and everyone!); any skill level, any age, any condition. Sure, it’s not easy, but CrossFit athletes stand above the average person in terms of health & fitness.



What makes them so different? There are many reasons, but often it boils down to one simple thing: they are willing to put in the work. And it’s easy for an average person to transition and become conditioned to CrossFit, as long as they also… put in the work.


But what does it take to be a CrossFit athlete? Quite simple really:

● A desire to be a better person

● The drive to be a fitter, healthier version of you

● The motivation to put in the work

● The push to give it your best

● The patience to work on skills

● The feel of a community of friends to cheer, encourage, and sweat with!

● Accountability to be consistent and always moving forward


If you have these things, you will love CrossFit.


We’ve heard every excuse: injuries, getting tired too quickly, embarrassed of how they look, and they go on and on. However, we have an answer for each and every excuse, and CrossFit provides the methodology to move through whatever fear you have, and we can help you with that. You can point to your injury, or fear, or perceived drawback, and we’ll find a hundred, maybe a thousand athletes who have gone through the exact same thing with CrossFit.


Now ask if you have what it takes, we think that you do. We’re here and ready to meet you.

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